San Diego BrainWorks therapists work with children, teens, and adults who struggle with depression, anxiety, interpersonal conflict, and self-esteem using the following evidence-based models:
Cognitive Behavioral Therapy (CBT)
Dialetical Behavioral Therapy (DBT)
Mentalization Based Therapy (MBT)
What We Do
Individual therapy can be a space to explore yourself, create meaning from past painful experiences, develop skills, and gain closure. We have worked with diverse populations with a variety of situations and struggles. We look forward to learning more about you and working together.
Specialized Child Treatment for ADHD
Behavioral and Psychosocial Interventions
20 session/10 week empirically supported treatment for organizational
and behavioral skills for children with ADHD which focuses on improving
time management, planning, and other organizational skills.