San Diego BrainWorks

What We Do

Research indicates that couples wait on average 6 years after they begin to experience conflict/distress in their relationship to seek professional help. Whether you are in a

committed relationship, engaged, or married, couples therapy can do several things:

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• Allow you to identify warning signs of relational distress and work to improve your relationship

• Help to heal relational wounds that have gone unresolved

• Improve and develop the foundation of your relationship

• Improve intimacy, conflict resolution skills, communication skills

• increase relationship satisfaction

Couples Treatment Models

• Gottman Method

• IBCT (Integrative-Behavioral Couples Therapy)