Couples Therapy

What We Do

Research indicates that couples wait on average 6 years after they begin to experience conflict/distress in their relationship to seek professional help. Whether you are in a

committed relationship, engaged, or married, couples therapy can do several things:

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  • Allow you to identify warning signs of relational distress and work to improve your relationship

  • Help to heal relational wounds that have gone unresolved

  • Improve and develop the foundation of your relationship

  • Improve intimacy, conflict resolution skills, communication skills

  • increase relationship satisfaction

Couples Treatment Models

  • Gottman Method

  • IBCT (Integrative-Behavioral Couples Therapy)